Easy Chia Seed Pudding Recipe – Healthy Breakfast & Snack!
Why chia seed pudding ?
This chia seed pudding is the perfect healthy breakfast or snack—it tastes like dessert but is packed with fiber, protein, and healthy fats! Plus, it’s gluten-free, vegan, and meal-prep friendly.
Why You’ll Love This Recipe
✅ Creamy & delicious – tastes like dessert but is super nutritious.
✅ Ready in minutes – just mix, chill, and enjoy!
✅ Great for meal prep – lasts up to 5 days in the fridge.
✅ Customizable – top with fruit, nuts, granola, or chocolate.
Ingredients
Toppings (Optional):
How to Make Chia Pudding (Step-by-Step)
- Mix – In a jar or bowl, combine almond milk, chia seeds, maple syrup, cinnamon, and salt.
- Shake/Stir – Seal the jar & shake well (or whisk in a bowl).
- Chill – Refrigerate for 4+ hours or overnight.
- Stir Again – After 1-2 hours, stir to prevent clumping.
- Top & Serve – Add your favorite toppings & enjoy!
Let´ s Go:
<strong>Tips for Perfect Chia Pudding</strong>
✔ Use a 1:4 ratio (chia seeds to liquid) for best texture.
✔ Stir after 1-2 hours to avoid lumps.
✔ Too thick? Add more milk. Too thin? Add more chia seeds.
✔ Best milk for chia pudding? Almond, oat, coconut, or dairy.- Serving Ideas
🍓 Berry Blast – Top with strawberries, blueberries & granola.
🍌 Tropical Twist – Add mango, coconut flakes & banana.
🍫 Chocolate Lover’s – Mix in cocoa powder & top with dark chocolate.
Storage & Meal Prep
Fridge: Keeps for 5 days in a sealed jar.
Freezer: Not recommended (texture changes).
Make ahead: Perfect for weekly breakfasts!
FAQs (People Also Ask)
🔹 Is chia pudding healthy? → Yes! High in fiber, omega-3s, and protein.
🔹 Can I use yogurt? → Yes! Mix with milk for creamier pudding.
🔹 White vs. black chia seeds? → Same nutrition, just color difference.
🔹 How long to soak chia seeds? → At least 4 hours (overnight is best).
🔹 Can I meal prep chia pudding? → Yes! Stores for 5 days in the fridge.
