Meal-Prep Hero | Family Favorite | 30-Minute Dinner
Craving a restaurant-style burrito without the takeout price? These loaded beef burritos pack seasoned ground beef, velvety refried beans, melted cheese, and fresh toppings into every bite. Perfect for busy nights or make-ahead freezer meals!
Why These Burritos Win
🔥 Bold Flavors – Taco-spiced beef meets creamy beans and gooey cheese
⏱ Ready in 30 Minutes – Faster than delivery!
🧊 Freezer Magic – Make a double batch for instant future meals
🌮 Endless Customization – Swap in grilled chicken, cilantro-lime rice, or spicy salsa
Key Ingredients & Smart Swaps
| Ingredient | Role | Easy Subs |
|---|---|---|
| Ground beef (80/20) | Hearty base | Ground turkey or plant-based crumbles |
| Refried beans | Creamy binder | Black beans (mashed) |
| Flour tortillas | Sturdy wrap | Low-carb tortillas or lettuce wraps |
| Cheddar-Jack blend | Melt factor | Pepper jack or dairy-free shreds |
| Taco seasoning | Flavor boost | DIY mix (chili powder + cumin + garlic) |
Pro Tip: Warm tortillas with a damp paper towel in the microwave for 10 seconds to prevent tearing!
Step-by-Step (With Chef Secrets)
1. Brown the Beef
- Cook 1 lb ground beef until crumbly. Drain fat, then stir in:
- 1 packet taco seasoning + ¼ cup water
- Simmer 2 mins for maximum flavor infusion
2. Prep the Beans
- Heat 1 can refried beans with 2 tbsp broth until silky smooth
3. Layer Like a Pro
- Spread beans down tortilla center
- Add beef, cheese, and toppings (avocado, sour cream, lettuce)
- Fold sides in, then roll tightly away from you
4. Crisp & Serve
- Optional: Sear burritos in a dry skillet for 30 secs/side for a golden crunch
Meal Prep & Storage
🧊 Freeze Uncooked: Wrap in parchment + foil. Reheat at 375°F for 25 mins.
🍽 Fridge: Store assembled burritos (no lettuce) for 3 days.
Serving Ideas
| Classic | Low-Carb | Breakfast Twist |
|---|---|---|
| Mexican rice & corn | Cauliflower rice | Scrambled eggs + bacon |
| Chips & guacamole | Side salad | Hash browns inside |
FAQs :
Q: Can I use ground chicken?
A: Yes! Add 1 tbsp oil when cooking to prevent dryness.
Q: How to prevent soggy burritos?
A: Pat toppings dry and avoid overfilling.
Q: Best way to reheat?
A: Unwrap foil, microwave 1 min, then crisp in a skillet.
Nutrition (Per Burrito)
Calories: 520 | Protein: 32g | Carbs: 45g | Fiber: 8g
*(With optional rice: +90 calories)*
Ingredients
Steps
Did you make these epic beef burritos? Tag us @marrakechrecipe in your photos—we’d love to feature your creations! 📸🌯 #HomemadeBurritoNight
