Air fryers have become a must-have kitchen appliance, offering a healthier way to enjoy crispy fried foods with less oil. But with so many questions about what works (and what doesn’t), it’s easy to make mistakes. In this guide, we’ll answer the most common air fryer questions, including the best foods to cook, what to avoid, and why some people are ditching their air fryers.
1. What Food is Best for Air Frying?
Air fryers excel at cooking foods that need crispiness without deep frying. Some top choices include:
✅ French fries & potato wedges – Perfectly crispy outside, fluffy inside.
✅ Chicken wings & drumsticks – Juicy with a crunchy skin.
✅ Vegetables – Brussels sprouts, broccoli, and zucchini get deliciously crispy.
✅ Frozen foods – Nuggets, mozzarella sticks, and fish fillets cook evenly.
✅ Bacon – Comes out crispy without the mess.
✅ Toasted sandwiches – Grilled cheese and quesadillas turn out golden.
Pro Tip: Lightly spray oil for extra crispiness!
2. What Not to Cook in an Air Fryer?
Some foods don’t work well due to texture, smoke, or safety risks. Avoid:
❌ Wet batter foods (like tempura) – Batter drips and makes a mess.
❌ Leafy greens (spinach, kale) – They fly around and burn.
❌ Cheese (plain) – Melts too quickly and creates smoke.
❌ Whole roasts or large cuts – Uneven cooking; better for small portions.
❌ Rice & pasta – Doesn’t cook well; stick to stovetop methods.
3. Why Are People Getting Rid of Air Fryers?
Despite their popularity, some users abandon air fryers because:
- Limited capacity – Too small for families.
- Learning curve – Requires adjusting cooking times.
- Smoke & odor – Fatty foods can produce smoke.
- Not a true “fryer” – Some expect deep-fried texture.
However, with proper use, air fryers are still a great tool for quick, healthy meals.
4. What Are the Disadvantages of Air Fryers?
- Small basket size – Not ideal for big meals.
- Can dry out food – Overcooking is common for beginners.
- Noisy – Fan can be loud.
- Requires preheating – Adds extra time.
- Smoke risk – Greasy foods may cause smoke.
5. Can You Air Fry Eggs?
Yes! But not traditionally fried eggs. Try:
- Hard-boiled eggs – Cook at 270°F (130°C) for 15 mins.
- Scrambled eggs – Use a small oven-safe dish inside the basket.
- Egg muffins – Great for meal prep!
6. What Cannot Be Fried in an Air Fryer?
Avoid:
- Loose breadcrumbs – Fly around and burn.
- Popcorn kernels – Can overheat and become a fire hazard.
- Soups & liquids – Not designed for liquid-based foods.
7. Can I Use Aluminum Foil in an Air Fryer?
✅ Yes, but carefully:
- Use small pieces to avoid blocking airflow.
- Never cover the entire basket.
- Avoid acidic foods (like tomatoes) that react with foil.
8. Can You Cook Raw Chicken in an Air Fryer?
Yes! It’s safe if cooked properly:
- Breasts: 360°F (180°C) for 18-20 mins.
- Thighs & wings: 380°F (190°C) for 22-25 mins.
- Always check internal temp (165°F / 74°C).
9. What Is the Best Meat to Air Fry?
- Chicken wings (crispiest!)
- Pork chops (juicy inside, crispy outside)
- Steak bites (quick & flavorful)
- Salmon fillets (perfectly tender)
10. Can You Put Frozen Food in an Air Fryer?
✅ Yes! No need to thaw:
- Frozen fries – 400°F (200°C) for 12-15 mins.
- Chicken nuggets – 380°F (190°C) for 10-12 mins.
- Frozen veggies – Toss in oil, cook at 390°F (200°C) for 8-10 mins.
11. Can You Cook Pizza in an Air Fryer?
Yes! Best with:
- Leftover pizza – 350°F (175°C) for 3-4 mins (crispy crust!).
- Homemade pizza – Use small dough portions or flatbread.
12. How Unhealthy Is an Air Fryer?
Air fryers are healthier than deep frying but:
- Some oils still needed for crispiness.
- Processed frozen foods (like fries) are still high in sodium.
- Overcooking can create acrylamide (a potential carcinogen).
Solution: Use fresh ingredients and minimal oil.
13. Can You Put Raw Meat in an Air Fryer?
✅ Yes! (Chicken, beef, pork, fish)
- Pat dry for better browning.
- Season well.
- Use a meat thermometer for safety.
Final Thoughts
Air fryers are versatile but work best with the right foods. Avoid common mistakes, experiment with recipes, and enjoy crispy, healthier meals!
Do you love your air fryer? Share your favorite recipes below!
Love crispy chicken without the guilt? Try my Air Fryer Chicken Breast and Crispy Chicken Wings recipes—perfectly golden, juicy, and oil-free! 🍗✨
