| Ready in 20 mins
Category: Dinner | Method: Air Fryer | Cuisine: American
This easy air fryer chicken breast recipe delivers perfectly juicy, golden-crusted chicken every time! Thinly sliced and coated in a smoky-sweet spice blend, it’s our family’s #1 protein staple for bowls, salads, and meal prep.
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*”Crispy outside, tender inside! This 15-minute air fryer chicken breast beats dry baked chicken every time. #mealprep #highprotein”*
Why This Recipe Works
✅ 10-minute cook time (vs. 25+ mins for whole breasts)
✅ No dry chicken – Thin slices + cornstarch seal in juices
✅ Flavor bomb – Smoky paprika, garlic, and brown sugar crust
✅ Meal prep hero – Stays juicy for 4 days in fridge
Ingredients
*(Serves 2-4)*
Ingredients
The Chicken
Step-by-Step Instructions
1. Slice the Chicken (Critical Step!)
- Cut breasts into 3-4 thin pieces each (not bite-sized).
- Pat dry – moisture prevents browning!
2. Coat with Spices
- Mix all spices in a bowl.
- Add chicken + oil, toss until every piece is fully coated.
3. Air Fry to Perfection
- Preheat air fryer to 415°F (210°C).
- Cook 10 mins (13 mins for thicker pieces).
- Check temp: 165°F = done!
Pro Tips
🔥 For extra crispiness: Spritz with oil before cooking.
⏲ No preheat? Add 2 mins to cook time.
🍗 Double batch? Cook in 2 layers (no stacking!).
Serving Ideas
🥗 Salads: Try with Kale Caesar or Peanut Slaw.
🌯 Bowls: Pair with Cilantro Lime Rice + black beans.
🍝 Pasta: Top Creamy Garlic Pasta with sliced chicken.
FAQ (Schema Optimized)
Can I use frozen chicken?
▶️ Yes! Thaw first for best texture.
How to store leftovers?
▶️ Fridge: 4 days in airtight container.
▶️ Freezer: 3 months (reheat in air fryer).
Air fryer alternatives?
▶️ Oven: 425°F for 15 mins on wire rack.
Nutrition (Per Serving)
Calories: 210 | Protein: 36g | Carbs: 3g | Fat: 5g
